Niya Nettar is a provisional psychologist who is passionate about creating a collaborative and supportive space for clients across the lifespan to have a space where they can feel heard, understood, and accepted for who they are.

Niya takes a warm, compassionate and person-centred approach, recognising that every person’s experiences, strengths and needs are unique. Niya’s approach is grounded in the belief that you are the expert in your own life and she aims to explore what may be getting in the way, develop a deeper understanding of your experiences, and work towards meaningful change at a pace that feels comfortable for you.

Niya draws on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) frameworks, tailoring these approaches to suit your individual goals and circumstances. She aims to develop practical tools and strategies while also creating a safe space to explore your thoughts, feelings, values and what matters most to you.